Here's Where to Start: Connection (Mod 8)
The Full Library
•
2m 30s
Healing rests on and can help to repair the relationship with yourself, as well as with others. This lecture suggests ways to cultivate the relationship with yourself, to understand you body as your partner in health and not an inconvenience.
This video includes a PDF that summarizes the lecture and suggests prompts for reflection to help you begin to notice your habits and put new ones into practice.
This information is for educational purposes only. It is not medical advice.
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